May 22Keep Your Body's Defense Strong After 65There’s an irony in living longer — we’re more likely to see our bodies decline. Your immune system itself is not immune. It’s known as...
Apr 710 Warning Signs of Alzheimer'sMemory often changes as people grow older. Some people notice changes in themselves before anyone else does. For other people, friends...
Mar 7Nutrition Concerns for Individuals with DementiaIndividuals with dementia experience forgetfulness and memory loss. They may also have personality changes and impaired thinking. Many...
Jan 9Understanding OsteoporosisOsteoporosis is a disease that consists of weakened bones and increased fracture risk. It's sometimes called a "silent disease" with few,...
Aug 26, 2021Distinguishing Dementia and Alzheimer's DiseaseTo many, dementia and Alzheimer's diseases are indistinguishable due to similarities in symptoms. Dementia is a general term for mental...
Aug 15, 2021 Health and AgeingAgeing is a part and parcel of life. Our bodies change from birth up until we achieve maturity throughout life. With its dynamic, ageing...
Jun 17, 2021Nutrients to Boost Your HealthEating right and staying active are important no matter what your age. As we get older our bodies have different needs, so certain...
May 23, 20213 Kinds of Exercise that Boost your Heart HealthBeing physically active is a major step toward good heart health. It’s one of your most effective tools for strengthening the heart...
May 9, 2021Healthy AgeingEvery person in every country in the world should have the opportunity to live a long and healthy life.
Apr 26, 2021Rehab centers set up across Europe to treat long-term effects of CoronavirusIn the United Kingdom, communities of "long Covid" sufferers have spring up online, as people try to manage what appear to be long-term...
Apr 12, 2021Five Strategies to Expand Your Social Circle in Your Golden YearsWhen your golden years arrive, you may be wondering how you’ll find friends. After all, you deserve to live a more fulfilled life, no...
Apr 1, 2021The Power of Positive AgingFeel good about growing older? If you do, you may very well live longer than those who dread old age. This good news (or bad news, ...
Mar 15, 2021The Importance of Social Interaction for SeniorsAs they grow older, their social circle become smaller. However, number is not an issue, all they need is someone to talk to. Before...
Mar 9, 2021Don't Denied Your Age, Celebrate it !It’s time to confront those who think age is all about decline Recently someone asked me if I would participate in a talk called “Don’t ...