3 Kinds of Exercise that Boost your Heart Health
Being physically active is a major step toward good heart health. It’s one of your most effective tools for strengthening the heart...
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May 9, 2021
Healthy Ageing
Every person in every country in the world should have the opportunity to live a long and healthy life.
Apr 26, 2021
Rehab centers set up across Europe to treat long-term effects of Coronavirus
In the United Kingdom, communities of "long Covid" sufferers have spring up online, as people try to manage what appear to be long-term...
Apr 12, 2021
Five Strategies to Expand Your Social Circle in Your Golden Years
When your golden years arrive, you may be wondering how you’ll find friends. After all, you deserve to live a more fulfilled life, no...
Apr 1, 2021
The Power of Positive Aging
Feel good about growing older? If you do, you may very well live longer than those who dread old age. This good news (or bad news, ...
Mar 15, 2021
The Importance of Social Interaction for Seniors
As they grow older, their social circle become smaller. However, number is not an issue, all they need is someone to talk to. Before...
Mar 9, 2021
Don't Denied Your Age, Celebrate it !
It’s time to confront those who think age is all about decline Recently someone asked me if I would participate in a talk called “Don’t ...
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