Strength Training (Group)

8 sessions Strength Training Program

  • 1 hour
  • 268 Malaysian ringgits
  • 163 Retail Park @ Mont Kiara

Service Description

IMMotion Medical Gym offers intelligent computerized training equipment and evidence-based exercising concepts for active ageing exercise, rehabilitation and wellness. Every feature has been designed to simplify use, ensure safety, and increase motivation - for a variety of ages and abilities. This is a group exercise program for strength training. The program will be guided by a trainer cum physiotherapist for a group of members on pre-book sessions. This package consists of 8 training sessions, each session includes a 15 minutes warm-up exercise, 30 minutes circuit exercise and 15 minutes warm-down. This program is suitable for adults aged 40 & above, with or without any conditions.

Upcoming Sessions

Cancellation Policy

To cancel or re-schedule, please call our hotline at +6017 210 0218

Contact Details

  • 8, Jalan Kiara, Mont Kiara, Kuala Lumpur, Federal Territory of Kuala Lumpur, Malaysia

    +6017-2100218

    hello@immcarehub.com