Service Description

IMMotion Medical Gym offers intelligent computerized training equipment and evidence-based exercising concepts for active ageing exercise, rehabilitation and wellness. Every feature has been designed to simplify use, ensure safety, and increase motivation - for a variety of ages and abilities. A customized strength training program with a personal trainer cum physiotherapist assigned to you. This package consists of 8 personal training sessions, each session is 1-hour, includes a 15 minutes warm-up exercise, 30 minutes circuit exercise and 15 minutes warm-down. Session will be conducted upon assessing the physical condition of the member and be customized according to his/her needs to achieve optimal results. This package is suitable for those who prefers private session for continuous maintenance of health and muscle strength.