Strength Training (Private)
One-to-one Customized Strength Training for 1 month x 8 sessions
- 1 hr1 hour
- 1,068 Malaysian ringgitsRM 1,068
- IMM Carehub @ 163 Retail Park, 2F-08, Level 2
IMMotion Medical Gym offers intelligent computerized training equipment and evidence-based exercising concepts for active ageing exercise, rehabilitation and wellness. Every feature has been designed to simplify use, ensure safety, and increase motivation - for a variety of ages and abilities. A customized strength training program with a personal trainer cum physiotherapist assigned to you. This package consists of 8 personal training sessions, each session is 1-hour, includes a 15 minutes warm-up exercise, 30 minutes circuit exercise and 15 minutes warm-down. Session will be conducted upon assessing the physical condition of the member and be customized according to his/her needs to achieve optimal results. This package is suitable for those who prefers private session for continuous maintenance of health and muscle strength.
To cancel or re-schedule, please call our hotline at +6017 210 0218
163 Retail Park, Jalan Kiara, Mont Kiara, Kuala Lumpur, Federal Territory of Kuala Lumpur, Malaysia